A Week of Hard Labor - Day 4 Shoulders & Arms
Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.
Runtime: 43 minutes
Release: Sep 08, 2017
IMDb: 0.00/10 by 0 users
Popularity: 0
Country: United States of America
Language: English
Budget: 0
Revenue: 0
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