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4 Weeks For Every Body - Season 2 Episode 3 Day 3 - PUSH

Trailer
Compound movements and a combination of standing and floor exercises will shift your strength gains into high gear. Follow Autumn’s lead and keep your form on point to help maximize your results. Works well for: Strength, Sculpt Equipment needed: Dumbbells (Light or Medium), Core Ball

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First Air Date: Sep 01, 2022

Last Air date: Sep 01, 2022

Season: 5 Season

Episode: 20 Episode

Runtime: 26 minutes

IMDb: 0.00/10 by 0.00 users

Popularity: 0.0239

Language: English

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