Namaste Yoga - Season 2 Episode 3 Triangle Sequence
Triangle sequence is not easy to do perfectly, but it will give great benefit to those who give it an honest effort. The emphasis is on lengthening the spine, as the hamstrings are stretched, and strengthening the knees while the hips are loosened.
Year: 2005
Genre:
Country: Canada
Studio:
Director:
Cast: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz
Crew:
First Air Date: Apr 04, 2005
Last Air date: Sep 27, 2005
Season: 4 Season
Episode: 52 Episode
Runtime: 26 minutes
IMDb: 2.00/10 by 1.00 users
Popularity: 0.5533
Language: English
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