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4 Weeks For Every Body - Season 1 Episode 2 Day 2 - LEGS

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Squats, lunges, deadlifts, and bridges will set your legs on fire as you torch calories and build lower body strength. Each of these workouts are less than 30 minutes long. They will help make you stronger, fitter, and the benefits extend to your gut as well! Works well for: Strength, Sculpt Equipment needed: Dumbbells, moderate & heavy, Core Ball

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First Air Date: Sep 01, 2022

Last Air date: Sep 01, 2022

Season: 5 Season

Episode: 20 Episode

Runtime: 26 minutes

IMDb: 0.00/10 by 0.00 users

Popularity: 0.0239

Language: English

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